<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1413546648100104223</id><updated>2011-08-03T22:31:34.507-07:00</updated><category term='child care'/><category term='Tackling goals'/><category term='Gym'/><category term='taking breaks from kids'/><category term='getting healthy'/><title type='text'>Gaining Balance</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://gainingbalance.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1413546648100104223/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://gainingbalance.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Amanda</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1413546648100104223.post-1113800255887191435</id><published>2011-08-03T22:14:00.000-07:00</published><updated>2011-08-03T22:14:30.989-07:00</updated><title type='text'>Gym Day 4</title><content type='html'>&amp;nbsp;&amp;nbsp;Today was kind of what I was expecting for a gym experience. &amp;nbsp;It wasn't very good. &amp;nbsp;i was already super tired and hot with a migraine from spending 5.5 hours at the zoo in the morning. &amp;nbsp;I drank a ton of water, but since I am breastfeeding it never feels like enough. &amp;nbsp;I made sure everyone was fed and went potty or diaper changed before we left (like usual) and we rushed out the door. &amp;nbsp;We were running a few minutes late, but nothing too big. &amp;nbsp;Atticus went happily inside and I handed Emmett over only to fInd out h had a blow out as we walked in. Nice!! It took me a good fifteen minutes to get him (and myself) cleaned up. &amp;nbsp;I rushed to quickly change and shower before getting in the pool. &amp;nbsp;The instructor, Ashley isn't the type of water aerobics coach I do well with. &amp;nbsp;She was difficult to hear clearly, weird choices of moves for us, and changed things up far to quickly for water activity. &amp;nbsp;I didn't feel like I had a good workout. She also seemed like she rather not be there... Not so fun. &amp;nbsp;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1413546648100104223-1113800255887191435?l=gainingbalance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gainingbalance.blogspot.com/feeds/1113800255887191435/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gainingbalance.blogspot.com/2011/08/gym-day-4.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1413546648100104223/posts/default/1113800255887191435'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1413546648100104223/posts/default/1113800255887191435'/><link rel='alternate' type='text/html' href='http://gainingbalance.blogspot.com/2011/08/gym-day-4.html' title='Gym Day 4'/><author><name>Amanda</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1413546648100104223.post-6810426478973214792</id><published>2011-08-02T07:06:00.000-07:00</published><updated>2011-08-02T07:06:13.403-07:00</updated><title type='text'>Gym Day 3</title><content type='html'>&amp;nbsp;&amp;nbsp; I took Sunday off because the child center isn't open on Sundays and I need to take days off from the gym.&lt;br /&gt;&amp;nbsp;&amp;nbsp; Gym day 3 was cardio water aerobics. I love these classes! &amp;nbsp;Such a good workout. &amp;nbsp;My instructor was Sally. &amp;nbsp;She does &amp;nbsp;an awesome class. &amp;nbsp;Atticus cried when we left... he wanted to stay.&lt;br /&gt;&amp;nbsp;&amp;nbsp; I also did a bit of weeding yesterday, so I had a good active day. I went to sleep early because of the exhaustion.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1413546648100104223-6810426478973214792?l=gainingbalance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gainingbalance.blogspot.com/feeds/6810426478973214792/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gainingbalance.blogspot.com/2011/08/gym-day-3.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1413546648100104223/posts/default/6810426478973214792'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1413546648100104223/posts/default/6810426478973214792'/><link rel='alternate' type='text/html' href='http://gainingbalance.blogspot.com/2011/08/gym-day-3.html' title='Gym Day 3'/><author><name>Amanda</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1413546648100104223.post-6937083958399402417</id><published>2011-07-30T22:46:00.000-07:00</published><updated>2011-07-30T22:46:11.034-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='taking breaks from kids'/><category scheme='http://www.blogger.com/atom/ns#' term='Gym'/><title type='text'>Gym Day 2</title><content type='html'>&amp;nbsp;&amp;nbsp; Yesterday was okay, I had a break at the gym and it felt good... but today felt *wonderful*!&amp;nbsp; After dropping off the kids I headed straight to the cardio cinema.&amp;nbsp; Again, I have no idea what show played on the screen, but it kept me occupied.&amp;nbsp; I did the treadmill for 40 minutes... 2 miles and over 200 calories burned.&amp;nbsp; I did an incline every now and then, but was fighting feeling sore from yesterday so I didn't push myself too hard.&amp;nbsp;&amp;nbsp; Tomorrow is Sunday and&amp;nbsp;the gym doesn't&amp;nbsp;have&amp;nbsp;childcare on&amp;nbsp;Sundays,&amp;nbsp;so I'll get the day off.&amp;nbsp; Maybe I should have saved mowing my lawn for tomorrow rather than today.&amp;nbsp; Atticus helped me mow, he took his toy lawn mower and followed me around, mowing in the same manner I did.&amp;nbsp; It was adorable.&lt;br /&gt;&amp;nbsp;&amp;nbsp; My sister took Atticus for about 4 hours today which was a major break for me... and later tonight we had a dinner party and he stayed inside and watched movies.&amp;nbsp; My aunt held Emmett the whole time, so I felt childless... really I did.&amp;nbsp; The breaks were good.&amp;nbsp; I feel relieved and fresh.&amp;nbsp; My stress feels low and I feel&amp;nbsp;very happy.&amp;nbsp;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1413546648100104223-6937083958399402417?l=gainingbalance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gainingbalance.blogspot.com/feeds/6937083958399402417/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gainingbalance.blogspot.com/2011/07/gym-day-2.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1413546648100104223/posts/default/6937083958399402417'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1413546648100104223/posts/default/6937083958399402417'/><link rel='alternate' type='text/html' href='http://gainingbalance.blogspot.com/2011/07/gym-day-2.html' title='Gym Day 2'/><author><name>Amanda</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1413546648100104223.post-2563179000066542179</id><published>2011-07-29T21:29:00.000-07:00</published><updated>2011-07-29T21:29:43.637-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='child care'/><category scheme='http://www.blogger.com/atom/ns#' term='Gym'/><title type='text'>Gym Day 1</title><content type='html'>&amp;nbsp;&amp;nbsp; Today I'll&amp;nbsp;pack&amp;nbsp;up my two little ones...&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-cUyYrAs3DF4/TjOAywsOHLI/AAAAAAAAADc/Blk9mCJW-fo/s1600/DSC_9906.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="214" src="http://3.bp.blogspot.com/-cUyYrAs3DF4/TjOAywsOHLI/AAAAAAAAADc/Blk9mCJW-fo/s320/DSC_9906.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;and&amp;nbsp;go to the gym.&amp;nbsp; I hope this will be a beneficial experience for all of us.&amp;nbsp; I clearly need to take breaks from my kids, something I rarely have done up until now.&amp;nbsp; Even then, my kids&amp;nbsp;have only been left with family so this is a *huge* step for me.&amp;nbsp; My three year old son, Atticus gets tired of me.&amp;nbsp; He acts out for attention when others are around and sometimes tells me to go away (I cramp his style).&amp;nbsp; Emmett is 2.5 months and is an easy baby.&amp;nbsp; I don't feel much stress from him.&amp;nbsp; Although, sometime within the next few months I'll be returning to work and will need to leave both kids with someone to care for them.&amp;nbsp; Atticus will welcome the time away, but I think Emmett having a break from me now might help him feel more comfortable with others when the time comes that I have to leave him for longer periods.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&amp;nbsp;&amp;nbsp; When I arrived at the gym I checked the kids into the child center.&amp;nbsp; Atticus immediately ran in and started playing, just as if he&amp;nbsp;was at home.&amp;nbsp; Emmett happily&amp;nbsp;went into the arms of one of the young care takers.&amp;nbsp; It seemed easy... too easy really.&amp;nbsp; I went over to membership and signed up for a membership, then spoke with someone who tried to sell me on buying personal trainer sessions.&amp;nbsp; Yeah right... like I have the money for that right now...single mother of two kids without a job.&amp;nbsp; It was good talking with him though, because&amp;nbsp;he&amp;nbsp;figured the goal for my height should be a weight of 138.&amp;nbsp;&amp;nbsp;So when I jumped on their scale and saw I had a body weight of 196.9 I knew I had 59 pounds to lose... WOW!!&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&amp;nbsp;&amp;nbsp; With only an hour left&amp;nbsp;before I needed to get back&amp;nbsp;to the kids, I hurried to the locker room, dropped off my stuff, and scurried over to the Cinema Theater.&amp;nbsp; I have no idea what I watched... some movied about football.&amp;nbsp;&amp;nbsp;I didn't pay much attention, because&amp;nbsp; I didn't know what was going on.&amp;nbsp; I just mindlessly stared at the screen.&amp;nbsp; I did a 30 minute (plus a 5 minute cool down)&amp;nbsp;workout going almost&amp;nbsp;2 miles.&amp;nbsp; It felt great.&amp;nbsp; I haven't worked&amp;nbsp;out in a long time!!&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;I&amp;nbsp;hurried back to the locker room, changed out of my clothes and into a swim suit and made my way to the hot tub.&amp;nbsp; I didn't get to stay in there long as I had only a short time&amp;nbsp;left.&amp;nbsp; I took a quick shower, and made my way back to my kids.&amp;nbsp; Atticus was happily playing.&amp;nbsp; He&amp;nbsp;didn't want to leave.&amp;nbsp; Emmett was sleeping&amp;nbsp;in a swing.&amp;nbsp; I felt&amp;nbsp;so good, and even better knowing they did well without me.&amp;nbsp; We have an appointment to go back tomorrow.&amp;nbsp; Atticus and I are both very excited.&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/div&gt;&lt;div align="left" class="separator" style="clear: both; text-align: center;"&gt;﻿&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1413546648100104223-2563179000066542179?l=gainingbalance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gainingbalance.blogspot.com/feeds/2563179000066542179/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gainingbalance.blogspot.com/2011/07/gym-day-1.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1413546648100104223/posts/default/2563179000066542179'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1413546648100104223/posts/default/2563179000066542179'/><link rel='alternate' type='text/html' href='http://gainingbalance.blogspot.com/2011/07/gym-day-1.html' title='Gym Day 1'/><author><name>Amanda</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-cUyYrAs3DF4/TjOAywsOHLI/AAAAAAAAADc/Blk9mCJW-fo/s72-c/DSC_9906.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1413546648100104223.post-6845474968756557966</id><published>2011-07-29T20:49:00.000-07:00</published><updated>2011-07-29T20:49:56.089-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='getting healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='Tackling goals'/><category scheme='http://www.blogger.com/atom/ns#' term='taking breaks from kids'/><title type='text'>Breaks to Become a Better Mother and Getting Healthy... a Combined Effort.</title><content type='html'>This is me...&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-FfUFNFsneqo/TjN8RYTNmwI/AAAAAAAAADU/l-HhIEwgJqI/s1600/DSC_8273.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-FfUFNFsneqo/TjN8RYTNmwI/AAAAAAAAADU/l-HhIEwgJqI/s320/DSC_8273.JPG" width="214" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp; I obviously have a few pounds to shed, but that isn't the only purpose for this blog.&amp;nbsp; The idea of this blog?&amp;nbsp; Although I love being mama to my two boys, it can be quite stressful at times.&amp;nbsp; Sometimes I feel like I shut down for a bit and don't tackle the things in life I should.&amp;nbsp; My goal is to not have hanging things in my life... things that should be done, or I'd like to do one day, just be able to enjoy and tackle life as it comes.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp; I rarely get breaks from my boys, and although I love being with them I sometimes feel so stressed I cry.&amp;nbsp; This mostly comes from power struggle fights with my three year old.&amp;nbsp; He is a wonderful, sweet, and caring little boy... most of the time.&amp;nbsp; BUT, the two percent of the time he is difficult it makes me want to pull my hair out.&amp;nbsp; I want to be a better mother, and I know I can, so goal number one is to take breaks so the time I do spend with them is quality time.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp; Goal number two is to become healthy and lose weight.&amp;nbsp; I am not looking for a perfect body, but I definately am in a bad place.&amp;nbsp; I was overweight a couple years ago and decided I needed to lose some weight, so I did... some of it anyway.&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-lVGdTVUring/TjN9QeLkrEI/AAAAAAAAADY/yTihuysLLd4/s1600/Amanda+fb.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/-lVGdTVUring/TjN9QeLkrEI/AAAAAAAAADY/yTihuysLLd4/s1600/Amanda+fb.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&amp;nbsp; I excercised, got an active job, and made healthy food choices (mostly).&amp;nbsp; I also discovered protein shakes which helped curve the hunger.&amp;nbsp; I went from 195+ to 155 right before I became pregnant with my second son.&amp;nbsp; I was terrified of gaining weight being pregnant, but that didn't stop me from putting on the pounds.&amp;nbsp; I ate and I ate, and I ate.&amp;nbsp; If I felt sick, I ate some more.&amp;nbsp; I went up to 207+ by the end of my pregnancy.&amp;nbsp; Within two weeks after the birth, I was down to around 190, where I've stayed since.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp; The solution?&amp;nbsp; Hopefully attending a local gym will help.&amp;nbsp; The gym will provide child care while I work out which will give me a much needed break as well as allow me to start conquring this weight which are the two things really adding to more stress in my life.&amp;nbsp; So, as I fight these battles and more, I will document it.&amp;nbsp; There will be other things too, from my daily life as it all adds to the balancing act.&amp;nbsp; &lt;br /&gt;&amp;nbsp;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1413546648100104223-6845474968756557966?l=gainingbalance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gainingbalance.blogspot.com/feeds/6845474968756557966/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gainingbalance.blogspot.com/2011/07/breaks-to-become-better-mother-and.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1413546648100104223/posts/default/6845474968756557966'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1413546648100104223/posts/default/6845474968756557966'/><link rel='alternate' type='text/html' href='http://gainingbalance.blogspot.com/2011/07/breaks-to-become-better-mother-and.html' title='Breaks to Become a Better Mother and Getting Healthy... a Combined Effort.'/><author><name>Amanda</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-FfUFNFsneqo/TjN8RYTNmwI/AAAAAAAAADU/l-HhIEwgJqI/s72-c/DSC_8273.JPG' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
